HOME WORKOUTS
THE BEST RESISTANCE BAND EXERCISES
Workout all muscles
As if you where at the gym!!!
3
Weekly programs
3
Equipments used
38
Different exercices
8
Workout splits
Low cost
The “gym” we go to cost less then a good pair of running shoes.
You can bet on that!
For all
Resistance bands are very use friendly, everyone can use them.
Even if you are a beginner!
Feel different
We wake up at 4:30 to workout. We are and feel different.
Attack your day with a warrior attitude!